LifeDaily AM/PM Wellness System with AM and PM Essentials gets busy. Between work, family, responsibilities and taking care of everyone else, sometimes your own wellness routine ends up at the bottom of the list.
A Daily AM/PM Wellness System offers a simple way to make wellness part of both ends of your day. AM/PM Essentials® is a two-part nutritional supplement system designed with separate formulas for morning and evening use.
Instead of treating every hour of the day exactly the same, the AM and PM formulas contain different combinations of nutrients and ingredients selected for their respective daytime and nighttime roles.
The manufacturer describes AM/PM Essentials® as a day-and-night wellness system containing more than 70 ingredients, including vitamins, minerals, antioxidants, adaptogens, digestive enzymes and other nutritional compounds.
Why Have Separate AM and PM Formulas?
Our bodies don’t do exactly the same things all day long. Morning is generally about getting up, becoming active and beginning the day’s responsibilities. Evening brings a natural transition toward winding down and preparing for rest.
That’s the basic idea behind this Daily AM/PM Wellness System.
The AM formula is designed for the daytime portion of the routine, while the PM formula provides a different combination of ingredients for evening use.
It’s one coordinated system, but each formula has its own job.
What’s Inside AM/PM Essentials®?
There is quite a lot packed into those two bottles.
The AM formula includes ingredients such as astragalus, CoQ10, quercetin, resveratrol and ginseng, along with vitamins A, C, D, E and K and key minerals. The manufacturer’s ingredient information also identifies blue-green algae, fucoxanthin and several digestive enzymes.
The PM formula contains a different combination. Representative ingredients include valerian, rosemary and melatonin, along with AC-11®, S-adenosyl methionine, pterostilbene, probiotics and digestive enzymes.
That’s why it makes more sense to think of AM/PM Essentials® as two complementary formulas rather than one supplement taken twice a day.
An Easy Morning and Evening Routine
One thing we particularly like about a morning-and-evening system is its simplicity.
You already have a morning. You already have an evening. Instead of creating an elaborate new schedule, the supplements can become part of routines that already exist.
According to the current AM/PM Essentials® information:
AM: Take the appropriate serving 30 minutes before breakfast.
PM: Take the appropriate serving 1 hour before bedtime.
Always follow the directions on your current product label, including the recommended serving amount. Product formulations and directions can change, so the bottle in your possession should be your primary reference.
Build Wellness Into Things You Already Do
Consistency can be easier when a new habit has a familiar activity attached to it.
Your AM routine might begin when you head to the kitchen in the morning. Your PM routine could become part of the things you already do while getting ready for bed.
And supplements aren’t substitutes for the basics. A varied diet, regular physical activity, adequate hydration and a sensible sleep routine all remain important parts of taking care of yourself.
One interesting feature of AM/PM Essentials® is that it isn’t presented as a product intended for only one narrow age group.
That’s the kind of wellness approach we like: supplements are part of the picture, not the entire picture.
A Daily AM/PM Wellness System for Different Stages of Life
The current manufacturer information discusses the system in terms of different stages of adulthood, from younger adults through people in their 60s and beyond. The emphasis varies by stage, but the underlying idea remains a consistent morning-and-evening wellness routine.
That makes this less about chasing a particular age and more about developing habits that fit the stage of life you’re in now.
Be Smart About Supplements
“Natural” doesn’t automatically mean that every supplement is appropriate for every person.
Read the complete product label before use. If you take medications, have a medical condition, are pregnant or nursing, or have questions about whether a dietary supplement is appropriate for you, talk with your physician or another qualified healthcare professional.
The manufacturer also states that individual results can vary and that its product statements have not been evaluated by the FDA. AM/PM Essentials® is not intended to diagnose, treat, cure or prevent a medical condition.
Learn More About AM/PM Essentials®
Want to dig into the details before deciding whether this Daily AM/PM Wellness System interests you?
That’s exactly what we’d encourage you to do.
You can review the current product information, ingredients and manufacturer materials for AM/PM Essentials® and learn more about how the two-part system is designed.
Learn More About AM/PM Essentials®
If you have questions about ordering, you’re also welcome to Contact Us. We’ll be happy to help you find the information you need. For additional information about using dietary supplements safely, visit the NIH Office of Dietary Supplements.
Make Your Wellness Routine Your Own
A wellness routine doesn’t have to take over your life to become part of it.
AM/PM Essentials® offers a simple morning-and-evening structure: begin your day with the AM portion of the system and make the PM formula part of winding down later.
Combine that routine with the everyday things that matter—good food, movement, hydration, rest and taking a little time to care for yourself.
Sometimes creating a routine isn’t about doing more. It’s about making the things you choose to do easier to remember and easier to continue.